Please do not drink the energy drinks to boost your holiday spirits. Energy drinks contain ingredients that have had many published health warnings. If you are interested in receiving those warnings, I would be happy to send you some information, just shoot me an email, email@example.com. Think about energy at a cellular level. Really it all starts in our cells and what we give them…like our cars and the fuel we put in them to run efficiently. Without my daily Vitality, I’d be sound asleep and stiff as an old horse at my desk by 3:00pm!
Health Tip…Winter Skin Nourishment:
Start your day with a banana then have an apple as a snack. If you can have a vegetable based soup at lunch you are a super star! I don’t care if you pair it with French fries, probably not the best choice but, hey, it is the holiday season. Be sure to drink lots of water or green – black – tea because it will warm your insides and keep you well and hydrated. After all these good things you have put in your body will make you feel righteous at the holiday cocktail party as you enjoy your wine, cocktails and appetizers. To finish off your righteousness, after cleansing and toning, be sure to apply an anti-aging serum followed by a night cream. You will find these steps to be time and money well spent! (Remember, I can get you a 30% discount on all the products I mention on my blog)