Friday, March 23, 2012

Jennifer Aniston’s Budget to keep Cellulite away and the Benefits of Lymphatic Massage

In January I experienced a kind of massage I never had before.  In the interest of trying to rid my tummy of a cellulite pillow that resided there despite all exercises, I got a Lymphatic Massage and coupled it with a body spa treatment.   It was an enjoyable experience and I felt energized the next day.  As a matter of fact, I felt like I had lost 10 pounds.  I’d like to feel that way everyday, wouldn’t you?

What is Lymphatic Massage?
This special type of bodywork, while very gentle and seemingly superficial, helps to restore function to the lymph system and balance the body.  A customized form of bodywork, lymphatic massage may help the lymph system do its job better. By understanding the anatomy and function of this delicate system, your massage therapist can assist your body in clearing sluggish tissues of waste and swelling.

Why Does Lymphatic Massage Work?
Though lymph vessels are found throughout the body, most of them--about 70 percent--are located just below the skin. These fragile vessels work to pick up fluids between the cell spaces when gentle pressure is applied to them from increased fluid build-up, muscle contractions, or the pressure of a therapist's hands. By using very light pressures in a rhythmic, circular motion, a massage therapist can stimulate the lymph system to work more efficiently and help it move the lymph fluids back to the heart so the body can process and eliminate these fluids.  Combined with body spa treatments, cellulite can be reduced and skin tone restored.

Who Should Get It?
Lymph massage can benefit just about everyone. If you're feeling tired and low on energy, or if you've been sick and feeling like your body is fighting to get back on track, lymph massage would likely serve you well. In addition, athletes, surgical patients, fibromyalgia and chronic fatigue sufferers, as well as those wanting a fresh look may want to consider lymphatic massage.

So, if you're feeling a bit sluggish, experiencing mild to moderate swelling, recovering from a sports injury, or interested in optimizing your lymph system for stronger immunity, ask your massage therapist about lymphatic massage. It can have a powerful impact on your body's ability to heal.  For more information:

What’s Cellulite and How Does Jennifer Aniston keep it AWAY!
Follow this link to see a photo of cellulite, how it gets on your body and how you can get rid of it.  I’ve found out how Jennifer Aniston does it.


  1. As a matter of fact, I felt like I had lost 10 pounds. I’d like to feel that way everyday, wouldn’t you?Cellulite Treatment

  2. This article is very beneficial, since it informs us of the various massage therapies on the ready and available. It is important that everyone is made aware of this in order for us to find the massage that will be more exactly suited to our needs and interests. Good work! Keep it up!

    Gregg Mulherin @ The Healing Station