Thursday, November 15, 2012

Gift Ideas: Skin Care (Which Skin Care line is right for your gift?)

The Holidays are right around the corner so lets jump start that gift buying with a creative new gift idea for the hard to buy for: more beautiful skin. Now I know what you are thinking. "Why would we want to gift a skin care line?" Think of the confidence boost you are giving with smoother, softer, lovelier, unblemished, youthful skin. I have always loved receiving skin care as a gift.  To me it is the ultimate luxurious gift I can receive.  I trust the quality of these skin care lines that cover a great range of skin care issues. Give a new kind of gift this year.

1. Nutricentials: Protect your body's first line of defense with this daily skin care regimen, for combination to oily skin or combination to dry skin. 

2. Clear Action: For both the teenager and adult acne alike, this gentle and effective treatment system is designed to help clear the blemishes you have now, fade the signs of past breakouts, and, most importantly, keep skin clear and vibrant for the future. See my blog comparing this acne system to the others out there.

3. Tri-Phasic White:  Minimize dark spots, prevent discoloration, and maintain a luminous, bright complexion. This clinically proven system helps you achieve even-toned, glowing skin. Ideal for people with existing and preventing future hyperpigmentation, discoloration, and dark spots.



4. 180 System: Begin to reverse the effects of environmental aging in as early as one week. Known as "The Cell Renewal Specialist" skin care system, the vitamin C infused in NS's 180° Anti-Aging system enhances your skin’s natural cell renewal for younger looking skin. Ideal for those with fine lines, wrinkles, and discoloration due to sun and wind exposure.

5. ageLOC:  Transformation kit is our most advanced anti-aging system ever, delivering unsurpassed anti-aging benefits. This complete and comprehensive skin care system reveals younger looking skin ideal for those looking for a total transformation. 

Please let me know if you have any questions about any of these systems or the types of skin that would benefits from their use. Be sure to email me (ajulie@me.com) to get up to 25% off these skin care lines. 


ALSO: look later this month for the Stocking Stuffer addition to Gift Ideas. Great body butters, face masks, and more! Be sure to learn more about any of the products I sell (NuSkin) by checking out my facebook page!






Tuesday, November 13, 2012

How To Choose the Right Anti-Aging Products For You



I have always been concerned about preserving my youthful appearance.  As a matter of fact, I began using the best cosmetics I could buy when I was in college.  It helped that I worked at the cosmetics counter of a boutique pharmacy and received the old “testers” when the cosmetic company replaced them with newer, more glamorous products.  Even at 18 years old, I knew the value of a good skin care product.

I haven’t changed a bit over the years and continue to aggressively fight the signs of aging with anti-aging skin care products.  Don’t be fooled by a big price tag…you are NOT necessarily getting more for your money by paying more for an anti-aging product.  I know, I’ve tried many products from cheap to expensive and I have actually found an entire product line that covers the spectrum of prices with the most expensive not being near what some cosmetic companies charge.

Why am I saying this? Because when it comes to “beauty” or “anti-aging” products, how do you know what will work and what is just plain lying? It is ALWAYS a good idea to find product reviews online. Be sure to read both the good and bad reviews in order to gain the “why” something did or didn’t work for that person. And remember something that you love simply won’t work for others. So here are a few sites I like to check for beauty product reviews.

      1.      TotalBeauty.com – (talking about Future Serum) “I have been using this serum for a year and have definitely AGE-LOCed my skin! I just turned 60 and people are amazed that I don't look any bit that number. I love what this product does for my skin and will continue to use it twice a day FOREVER! I only have one face....I want the best product to keep the look of YOUNG skin.”   

      2.      Amazon.com – (talking about Galvanic Spa) “Love it, but it takes time.
I have been using the galvanic spa and gels for over a year, my skin has had a dramatic improvement. This is a product that will help your skin get better and better over time. You're not going to see dramatic results in a week, have patience it's worth it!!”
      3.      The Individual Blog! I trust people that can prove to me that the product worked for them and how they made it work. Type in an exact product and see what you find!


Health Tip:  4 Tips From the Dalai Lama’s Instructions For Life

There are 20 instructions from the Dalai Lama but I wanted to share my top 4 favorites with you to help you maintain peace during the hectic schedule of the holiday season:
     1.      Remember that not getting what you want is sometimes a wonderful stroke of luck.
     2.      A loving atmosphere in your home is the foundation for your life.
     3.      If you want others to be happy, practice compassion.
     4.      If you want to be happy, practice compassion.
      



       For the full list click here. 

Thursday, November 8, 2012

Why DO we Get Wrinkles???

Ever wonder why as we age, we seem to HAVE to get wrinkles?  Hopefully your life has been filled with many reasons to smile and laugh but they contribute to...Mechanical Aging.


Here are our wet sponges. It mirrors young thick skin. We added the rubber bands to mimic the repetitive usage of our facial muscles which over time can create fine lines and wrinkles as we age.






As we age, our skin starts to dry out and thin. After our sponges dried, we took off the rubber bands to reveal what happens to our skin with repeated movement of facial muscles.



Mechanical aging is the repeated movements that we do with our facial muscles: squinting, smiling, puckering, etc. Just like the sponge, when our skin is new, it easily goes back into the shape we want. But as we age, our facial expressions get “stuck” and our skin does not want to go back to its original position. Adding moisture to our skin can deter wrinkles and skin aging just like adding water to the sponge gets rid of the crease. We are not going to stop smiling (we hope!), squinting, and laughing so it may be necessary to apply additional treatment product to prevent and correct wrinkles caused by mechanical aging. (explanation credit by NuSkin) (photos: by us!)

If you are looking to rid yourself of your wrinkles think about trying one of the many products I believe in.


Thursday, October 25, 2012

The Pain and Agony of Aging Digestion



Have you ever been awaken in the middle of the night with heartburn or acid reflux?  If you have, you know how uncomfortable it can be.  It happened to me recently and I was actually quite scared because it was so painful in the center of my chest I thought at the young age of 50, I might be having a heart attack!  I survived the incident and realized in the morning when I was awake that it was only acid reflux and gave myself a reprimand for not having had my apple cider vinegar (ACV) before I went to bed.  I have noticed as I have aged I do not digest certain foods very well and that by drinking ACV before I go to sleep I no longer experience heartburn.

Quite by accident, I saw a magazine with an article on digestion and stomach acid.  I read in the September/October 2012 Well Being Journal, “Proper Digestion, Stomach Acid, and Acid-Suppressing Drugs”.  The bottom line is that heartburn is caused by too little stomach acid (HCI) not by too much.  Well, this is news.  The article continued to explain that in addition to heartburn and ulcers, a wide variety of symptoms and conditions are associated with low production of stomach acid, including but not limited to: constipation and diarrhea,; gas and/or belching; bloating, sense of excess fullness, and/or sleepiness after meals, nausea from eating fatty foods; candida overgrowth and other gut flora imbalances, including parasites; fatigue; food allergies and sensitivities; frequent infections; nutrient deficiencies, especially B12, folate, iron, calcium, and zinc; general malnutrition and poor nutrient absorption; weak or brittle fingernails, liver toxicity; and depression and anxiety.  Wow!  A lot of health concerns can be avoided by having the right amount of stomach acid to properly digest your food! 

HCI production lowers as we age to how do you prevent having low stomach acid?  Avoid eating when upset or distracted by other activities.  Chew your food well.  As a general rule, avoid drinking more than half a cup of water within 30 minutes before or 2 hours after eating a meal.  Add a little lemon or lime juice or raw apple cider vinegar in a small amount of water before eating to improve digestion by stimulating acid and bile production.  You can also take HCI supplements or eat foods that normalize acid production.  To read the entire article on how proper digestion works and what happens when things go wrong, see the September/October 2012 issue of the Well Being Journal at or email me (julie@anuyoubyjulie.net) to receive a copy of the article.

Health Tip:  Antacids Among Most Prescribed Drugs In The World– They Can Actually Aggravate Your Heartburn So Go Natural
When experiencing heartburn a glass of warm water with baking soda will naturally ease the pain!  Unpasteurized Apple Cider Vinegar (ACV) is a natural way to prevent heartburn with added health benefits. Here is my blog that featured a article on the benefits of ACV.  Read it to enjoy the many benefits to your health and anti-aging program.

Thursday, October 18, 2012

7 Ideas of Time Management for Anti-Aging....No Excuses!

I know what some of you are thinking... "I have no time to do all the steps for anti-aging" or  "Who has time for all those steps?"


Well here are some easy ideas to multitask those beauty steps. Try one, try them all, and please feel free to let us know your beauty multitasking genius ideas.

1. Do your Mud Mask while doing one of the following:
  • vacuuming
  • shaving your legs
  • folding laundry
  • taking a bath
  • picking up the house
2. Soak your feet while doing a clay mask/hydrating mask/mud mask/polishing peel

3. Use your Body Brush (for exfoliation) while waiting for the shower to heat up.

4. Do a Polishing Peel while flossing (the peel doesn't harden like the other masks)

5. While soaking your feet, put the hydating mask on your hands with the cloth gloves.

6. Check your email while waiting for TruFace Peals to soak in before using your moisturizer.

7. Use your Galvanic while talking on the phone (speaker on) or while picking up the house (you only really need one hand) or, my favorite, while watching a webinar.

For more ideas for your health and beauty, please "like" me on facebook!